Treatment depth
Pace · Slow, continuous
Physiological effect
Soften. Slow. Breathe.
Rhythmic, even pressure helps shift the nervous system toward rest-and-digest: breath deepens, heart rate eases, and superficial muscle tone lets go.
- Deep relaxation & stress relief
- Improved circulation
- Better sleep quality
- Eased everyday aches
- Calmer, clearer mind
